Nutrition

Only breath enters your body more often than the food that you eat. This provides a constant opportunity to heal and support yourself. Find pleasure in preparation, simplicity, and how energized you feel after a healthy meal. Chinese Nutrition takes this a few steps further, not only addressing the nutrients within your food, but also matching foods to your body type, the current season, and preparation method, in order to get the desired support your body needs. The way you consume your food is a key factor as well. Are you multi-tasking, holding stressful tension, or taking shallow breaths while you eat? All of this impacts the amount of healing your food can provide. Tailored dietary advice is one of the many tools we use to ensure our patients have what they need to regain health and keep it. We offer general advice, as well as extensive custom meal plans with ongoing support to guide you on your journey.  

Nutrition

Nutrition

Nutrition

Only breath enters your body more often than the food that you eat. This provides a constant opportunity to heal and support yourself. Find pleasure in preparation, simplicity, and how energized you feel after a healthy meal. Chinese Nutrition takes this a few steps further, not only addressing the nutrients within your food, but also matching foods to your body type, the current season, and preparation method, in order to get the desired support your body needs. The way you consume your food is a key factor as well. Are you multi-tasking, holding stressful tension, or taking shallow breaths while you eat? All of this impacts the amount of healing your food can provide. Tailored dietary advice is one of the many tools we use to ensure our patients have what they need to regain health and keep it. We offer general advice, as well as extensive custom meal plans with ongoing support to guide you on your journey.  

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