Never Do Nothing

By |2021-01-08T20:39:27+00:00September 5th, 2019|Fitness|

 A lot of patients come in wanting to be more active, knowing that they would feel better and have more energy, but struggling to prioritize exercise as a lifestyle. When they do manage to carve out enough time between working, commuting, and family obligations, they don’t have the wherewithal to add one more thing to [...]